INDIVIDUAL AND COUPLES WORK:

Introspect Co-dependency/Adult Child Recovery Coaching/Couselling: 6 - 8 sessions unless contracted for further sessions

Sessions focus on Co-dependency and behaviours often associated with growing up in dysfunctional families with addiction present. How does it show up and sabotage us in the moment. How do we behave in more bounded ways and communicate more assertively. The sessions also identify self-care and self-soothing/regulation, as a way of overcoming dysfunctional ways of being in relationship with others. We identify what a codependent relapse looks like and how to avoid this.

Crisis Intervention Session: 90 minutes (R1150) - Includes referal to Out Patient Programmes, Psychologists and Psychiatrists specialising in Addiction and Recovery

Individual Sessions Recovery Coaching: R920 per session (Please chat to me about sliding scale in cost should that be necessary)

Venue: 74 Regent Road, 103 Gibraltor House, Seapoint. Parking in the Checkers Centre

PLEASE NOTE: SKYPE and ZOOM SESSIONS ARE AVAILABLE